Grounding into the body

Some people have a very difficult time being present and grounding themselves into their body.

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How to find Roxanne Swainhart: website: https://www.odysseyofascension.com/

How to find Massimiliano Turci: website: https://www.breakfastwithmax.com/ 

Music in the beginning and end from Extract from 'Responsoria' by © Marc Yeats